Freeze meals ahead of time. (This is helpful for me whether I'm expecting or not)
Have schedules made for each child. Keeping them on auto pilot as much as possible is great.
Having a list of some great family videos to order from the library
Declutter as much as you can~even without babies and pregnancies this is a huge blessing. Remember, all that 'stuff' you own means accountability.
Keeping a list handy for them is a plus. I know that even the thought of food can be difficult so I like to have my family decide the menu for a while until I can begin to wrap my brain around the idea of food.
Try to schedule testing, evaluations, curriculum planning/shopping, etc. for a future date if possible. Along the same lines having all needed supplies on hand is helpful. Paper, pencils, markers, notebooks, etc. It has been such a blessing to be able to direct a child to the 'school pantry' to find a new folder crayons, or whatever rather than having to think about school supply shopping. Scaling back on those 'extra curricular' activities is also a life saver. Not having to load children into the van and running town is a must for me. And if possible, have daddy or an older child run errands and do the shopping.
Got toddlers? There isn't much entertaining that a sick mom can do for a toddler. Aside from just keeping them close by reading stories or cuddling with them there isn't much else that can be done. Older children of course are great with toddlers so if you have any in your home make sure they get some turns playing with "the baby." Napping with the toddler is something else that helps me. I don't normally have my own nap time but during difficult pregnancies this is a must and since the toddler needs one too it works out perfectly.
SPIN OFF~What are the causes of morning sickness? While this is just speculation I have to think it comes pretty close. Basically it comes down to a healthy diet. I have found through my experience that if my diet is as close to 'natural' as possible then my morning sickness is lighter and lasts a shorter time. Unfortunately, while I believe this is true I've not always adhered to making the best choices when it comes to my food. Researchers at Cornell University believe that the sickness and vomiting is perhaps the body's way of ridding itself of toxins during the most delicate time frame of the early developing infant. Hence, the sickness is at it's worse in the first few months. (I prefer to think of it as "God's way" of protecting the infant!) To read the study you can go HERE.
2 comments:
Oh, I've been through the suffering of this with many pregnancies.
I end up with a rare condition called hyperemesis gravidarum which is the most debilitating illness that I have ever suffered in my life. I kept thinking that I wouldn't have it again and with each pregnancy it got worse.
Oh can I relate to this. We do lots of reading during my pregnancies. The kids love the small break.
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